With all this wacky weather--balmy one day, arctic chills the next--you’re bound to wind up with a raging head cold at some point soon. In addition to pounding Nyquil before bed (mmm…sleep), try using ...

Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Cold season is upon us, with many enduring a sore throat, hacking cough and aching muscles. The NHS recommends “rest and sleep” to help sufferers beat the infection quicker. While it may be sound ...

Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From steaming to warm compress, here’s a quick rundown of what actually helps. A ...

Having a stuffy nose often comes with pain and tenderness around your cheeks, eyes or forehead. But what do blocked sinuses look like inside your head? When you purchase through links on our site, we ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

Nobody likes being sick. The sneezing, coughing and runny nose are enough to drive anyone crazy. But having a blocked nose, whether it's from an illness or just plain ol' seasonal allergies is perhaps ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people suffering with blockages, which can lead to symptoms ranging from ...