As Elvis Presley crooned “All Shook Up,” class members struggled to balance on one foot while lifting the other one off the floor. “There’s a whole lot of shaking going on right here,” said instructor ...

Adults Reading YA Book Club: International Games Month — 6 to 7:30 p.m., Mother Bear’s Pizza, 2306 25th St., Columbus. For International Games Month, read any teen book where games or sports play a ...

Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

SANTA BARBARA, Calif.— Carpinteria is offering free classes to its residents geared around strengthening the mind and body connection. Popular kids songs echoed throughout Cynthia Macias’ ...

BRATTLEBORO — Swordfights, armor and medieval gear doesn’t sound like a typical afternoon in Brattleboro. Still, it is nothing out of the ordinary to William Alloway, who teaches weekly knight ...

Discover the transformative benefits of the Half Moon Balance Yoga Pose in this engaging video. Perfect for strengthening your core and legs, this pose is accessible to all ages and body types. Learn ...

As Elvis Presley crooned “All Shook Up,” class members struggled to balance on one foot while lifting the other one off the floor. “There’s a whole lot of shaking going on right here,” said instructor ...