Welcome to Body Balance, a class at UT Health’s Olympic Center gym designed to improve balance and prevent falls. Mahaffey, 28, leads the half-hour class at 9:30 a.m. each Tuesday and Thursday.

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

As Elvis Presley crooned “All Shook Up,” class members struggled to balance on one foot while lifting the other one off the floor. “There’s a whole lot of shaking going on right here,” said instructor ...

SANTA BARBARA, Calif.— Carpinteria is offering free classes to its residents geared around strengthening the mind and body connection. Popular kids songs echoed throughout Cynthia Macias’ ...