An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

Apple has begun selling the Hikawa Phone Grip and Stand, a new limited-edition iPhone accessory designed with accessibility in mind. Designed by LA-based Bailey Hikawa to celebrate the 40th ...

In today’s fast-paced world, where stress and burnout have become alarmingly common—especially among the under-35 generation—a new wellness trend is making waves across social media: vagus nerve ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

This video highlights an upper body strength workout. Expect a focus on exercises designed to enhance strength and toning. Hashtags: #UpperBodyStrength #Workout #Fitness. Jury awards $10 million to ...

“If you were to stick me in a prison where all I had was a 16kg or 20kg kettlebell, and you told me I would only be let out when I was in the best shape of my life, I could pull it off,” legendary ...

LAS VEGAS (KTNV) — If you’re someone who loves the convenience of tapping your phone or smartwatch to pay, cybersecurity experts say you may want to think twice before your next purchase. A new scam ...