Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

Collagen benefits hair by strengthening the scalp and hair follicles, mainly. It promotes thicker and more resilient hair ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

We’re advised to consume foods rich in protein to keep us fuller for longer and build muscle. But how high should our intake ...

When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

The calcium requirement is higher for peri and post menopausal women - in India, the Recommended Dietary Allowance (RDA) for calcium is 600mg and 800mg per day for post menopausal women ...

Bone AI, a South Korean startup, is combining AI and manufacturing to build next-gen defense robotics and challenge the ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

For most of us, a cancer diagnosis would be the worst possible news. But a remarkable new documentary, Second Winds, captures ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.