Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Natto, a fermented soybean dish, is gaining recognition for its impressive nutritional profile. Packed with protein, ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Bone is living tissue, and is constantly being renewed and replaced in the body. 0steoporosis (thinning bones) comes about when bone tissue is broken down faster than it is formed. When this happens, ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Osteoporosis occurs more commonly in women, for whom medical guidelines recommend universal screening after age 65. But about ...

Men need to remember that osteoporosis doesn't just affect women, and they must prioritise their bone health to maintain ...

While oral medications are generally considered safer and more convenient than injections or inhalations, sometimes a simple ...