Medically reviewed by Allison Herries, RDN Spinach and other leafy green vegetables, as well as fruits like bananas, apples, ...

Strong bones require more than just calcium. Experts explain the essential nutrients, lifestyle habits, and medical checks needed to maintain long-term bone health and reduce osteoporosis risk.

Dr. Gary Aaron, a leading Australian menopause specialist, explains the importance of establishing a hormone plan in your twenties already!

We found the 133 best Black Friday deals happening right now. Our finds include popular stores like Amazon, Nordstrom, ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

In San Francisco, a growing number of Latinos who work physically demanding jobs are turning to supplements like Artri Ajo ...

If you are looking to step your game up in the gym, you may want to consider boron. Learn how this nutrient impacts the body.

Osteoporosis occurs more commonly in women, for whom medical guidelines recommend universal screening after age 65. But about ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Update your job skills with a free course from AARP Skill ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.