Houstonians who still don’t have plans for where they’re eating on Thanksgiving, which will be observed this Thursday, ...

People take vitamins to enhance their health, but when done improperly, they can do more harm than good. When it comes to ...

Perimenopause seems to be having a moment. About a third of women of a certain age — those in their 40s and 50s — say they ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

The ‘mineral of the moment’ is making waves online for its ability to improve sleep, reenergise skin and relax the nervous ...

In San Francisco, a growing number of Latinos who work physically demanding jobs are turning to supplements like Artri Ajo ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

From energy support to glowing skin and healthy hair, these are the expert-approved multivitamins that deliver real results.