Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Magnesium plays a key role in sleep, muscle recovery and stress balance, yet most people do not get enough of it. Here is why ...

Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

If you are looking to step your game up in the gym, you may want to consider boron. Learn how this nutrient impacts the body.

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

A 12-week randomized trial found that premeal collagen bars produced modestly greater weight loss and metabolic improvements ...

Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

Key factors driving the growth of the U.S. dietary supplements market include rising health awareness, rising demand for preventive healthcare, busy lifestyles, an aging population, growing fitness ...

Hofseth BioCare (HBC), a global leader in sustainable marine-based nutrition, today announced a strategic product partnership with Metabolic Elite, with formulations being guided by key opinion leader ...

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...