An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Boron is a mineral that plays an essential role in physiological processes in the body. They are naturally found in foods like nuts, fruits and leafy greens, which contribute to bone health, hormone ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Magnesium plays a key role in sleep, muscle recovery and stress balance, yet most people do not get enough of it. Here is why ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

It’s heartbreaking watching your pet struggle due to joint issues, such as arthritis, but these problems are prevalent in senior dogs and cats. Hip and joint supplements for pets can’t work miracles, ...

The United States Dietary Supplements Market, projected to grow from US$ 54.24 billion in 2024 to US$ 103.56 billion by 2033, ...

Botanical/Herbal Extracts rank second (30% share, USD 55 billion) led by curcumin, ashwagandha, ginseng, and echinacea ...

A 12-week randomized trial found that premeal collagen bars produced modestly greater weight loss and metabolic improvements ...