Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Gum disease affects nearly half of U.S. adults is preventable. Discover expert tips from a U of U Health periodontist to keep ...

Leafy greens are nature’s multivitamins, packed with nutrients that help build muscle, strengthen bones, and boost your ...

Americans wasted an estimated 320 million pounds of food last year from Thanksgiving alone. The food waste nonprofit, ReFED, ...

In Arizona, about 124,000 SNAP recipients are at risk of losing benefits under new federal work rules, according to an ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

With status of SNAP benefits changing frequently over the last two weeks, the United Way of the Flint Hills made some short-term headway to address local food insecurity to close out the work week.

When we exercise, we often focus on either muscle strength, aerobic fitness or mobility, but there’s another aspect of our physical health that becomes increasingly important as we age—our bones.

Will you chip in to support our nonprofit newsroom with a donation today? Yes, I want to support My Edmonds News! Edmonds Food Bank Executive Director Casey Davis and Marketing and Communications ...

One bug, a small black beetle with ridges along its back, caught the attention of entomologist Dr. Stephen Baca. He identified it immediately as Oiceoptima inaequale, the ridged carrion beetle, from ...

A number of social safety nets will start to feel the effects of the month-long federal government shutdown. This includes recipients of SNAP, or Supplemental Nutrition Assistance Program, which is ...