Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

Medically reviewed by Anita C. Chandrasekaran, MD Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones breaks down over time. Symptoms include ...

The 61st Joe Weider’s Olympia Fitness & Performance Weekend, featuring the 2025 Mr. Olympia, concluded in spectacular fashion from October 9–12 in Las Vegas, NV, with Derek Lunsford dethroning Samson ...

The 2025 Fitness Olympia lit up Sin City on Oct. 10 inside the packed Resorts World Theatre, which began at 7:15 p.m. PDT. After an extremely close battle, Michelle Fredua-Mensah secured the vacant ...