If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

With winter drawing in and weather getting cold and wet, staying active and keeping fit is harder than ever – especially if you’re unable or unwilling to get to the gym. While at-home equipment can ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a few days only, Woot! (owned by Amazon) has discounted ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives. Breakfast is the most important meal of ...

N.C. Highway 12 has reopened in Hatteras, but the highway on Ocracoke Island remains closed Tuesday due to overwash, according to the North Carolina Department of Transportation (NCDOT) Most spots ...

Esme Murphy, a reporter and Sunday morning anchor for WCCO-TV, has been a member of the WCCO-TV staff since December 1990. She is also a weekend talk show host on WCCO Radio. Born and raised in New ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

MARTIN: Did you get a workout in this weekend? How'd it go? MARTÍNEZ: I got two. One was an easy one, and the second one was I put myself through the ringer. MARTIN: (Laughter) Excruciating. OK.