Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

BOXING club owner Mark Shaw cut the ribbon at the new PureGym in Skipton. Mark, owner of Craven Community boxing club in ...

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

The sky turns ink by half four and the city exhales. You watch commuters fold into padded coats, buses blink orange, the ...