Whether you ran before work or plan to afterward, your body needs a balance of protein, carbs, and healthy fats to repair your muscles post-workout and set you up with all-day energy. Plus, a ...

Lunch boxes are an eco-friendly alternative to a single-use bag or throw-away plastic container, and there a ton of options on the market to consider. Of course, you have the old-school variety, with ...

I used plastic food containers for most of my life — they’re affordable and accessible at most of the grocery stores I frequent. But, in recent years I’ve learned more about the potential dangers ...

The study started as an accident. Geneticist Patricia Hunt of Washington State University and her team were investigating the reproductive effects of BPA in mice. Housed in BPA-free plastic cages, the ...