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Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When we talk about well-being in adulthood, it's key to understand that mental ...
Donald "Frue" McAvoy and his fiancée were having a quiet day at home when his vision went black and his airway collapsed.
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Engagement with technology, far from contributing to “brain rot,” may offer cognitive benefits to older adults.
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It’s not a new word or concept, but neurofitness has been gaining traction and generating hundreds of thousands of social ...
Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.