Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...
Donald "Frue" McAvoy and his fiancée were having a quiet day at home when his vision went black and his airway collapsed.
Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...
We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...
Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...
Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...
Identify the root causes of brain fog and poor concentration. Learn practical, science-backed strategies to clear your mind ...
Engagement with technology, far from contributing to “brain rot,” may offer cognitive benefits to older adults.
Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...
Aging well isn't about fighting time - it's about moving your body, feeding your brain, staying connected, and doing things ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...