When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

Congresswoman Marjorie Taylor Greene said Nov. 21 she will resign from her post in January, an announcement that is shocking ...

Maintaining high physical activity levels in middle-to-later life may be one of the best methods for preventing the onset of ...

In fact, make a point to take five slow, deep breaths, several times a day — while you're sitting in traffic, on the subway, ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

With the air quality swinging between very poor and severe for over a month, Delhi seems to have plunged into a public health ...

Aging well isn't about fighting time - it's about moving your body, feeding your brain, staying connected, and doing things ...

In a typical pediatrician visit, routine questions about sleep, appetite and school follow discussions of vitals and growth ...

A fire broke out Friday evening on a cargo ship docked at the Port of Los Angeles. At one point, more than 180 firefighters ...