Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

He explained that a silent stroke, also called a “mini” or “covert” brain injury, occurs without the usual signs associated ...

BYU Life Sciences has more on how exercise affects the brain. Even light daily activity such as regular walking may help ...

Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...

A new study from Japan reveals that flavanols found in dark chocolate and berries may boost brain function, reduce stress, and mimic the benefits of exercise.

Here are 10 daily habits backed by neuroscience and healthy aging experts that keep your brain active, alert, and young.

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...