Verywell Health on MSN
What Happens to Your Body When You Exercise Regularly
Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...
The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
New blood tests could help doctors diagnose Alzheimer's disease faster and more accurately, researchers reported Sunday – but ...
BYU Life Sciences has more on how exercise affects the brain. Even light daily activity such as regular walking may help ...
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
In people at risk of Alzheimer’s, even a ‘modest’ increase in daily steps — 3,000 steps per day or more — helped slow cognitive decline, researchers said.
Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...
StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...
Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
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