Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

If you have no experience with exercise, O'Sullivan recommends remembering that anything is better than nothing. "Research ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.

The rapid adoption of AI-driven, gamified cognitive training solutions and growing awareness of mental wellness are propelling the expansion of the brain training apps market worldwide.Austin, Oct. 29 ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...