Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

A new JAMA Network study warns that exposure to bright light after sunset can raise the risk of heart disease and stroke by disrupting the body's natural circadian rhythm.

The fifth edition of our In Situ series rounds up bedrooms where products published on our furniture site help create rooms ...

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...

According to experts, there's a new bedroom lighting trend that's steadily growing in popularity with homeowners, and it *could* mean the end of the bedside lamp as we know it. Yep, if you've browsed ...

Measure your available surface area before shopping to ensure proper lamp proportions. A good rule is that your lamp should be no more than one-and-a-half times the width of the table. Check ceiling ...

We spend roughly a third of our lives in our bedrooms - yet this space often becomes the forgotten corner of the house.

How to Match Table Lamps with Your Interior Decor Style - Lighting plays a huge role in shaping the mood and personality of your interiors, and table lamps are often ...

To combat this winter sadness, also known as Seasonal Affective Disorder, it's often recommended to use lighting to boost ...