Regular physical activity, even simple daily walks, can help strengthen the heart and lower blood pressure. Managing stress ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

The fresh warning comes from experts who have said this practice could be more detrimental than beneficial. Eating or ...

Those little grooming gaps add up and affect how people perceive your professionalism without you even realizing it.

When you eat, especially foods that are acidic, like fruit, juice, coffee or toast with jam, the enamel on your teeth ...

Learn how Miami’s heat, humidity, and lifestyle habits can affect the lifespan of dental veneers, plus tips to maintain their durability and lasting brilliance.

The season six premiere of 'Listen to Black Women' dives into viral health trends and gets candid about fibroids and Black ...

Simple tweaks and hidden settings can make a huge impact on your Apple Watch's battery life, regardless of model.

Reducing Sugar and Increasing Water Intake Sugary foods feed plaque-causing bacteria, making gum irritation worse. Cut down on sweets, soft drinks, and sticky snacks during the week. Drink plenty of ...

Battery life extends to about two weeks on a single charge with twice-daily brushing, which beats most competitors in this category. The charging base takes up very little counter space and charges ...

Gum health is essential not only for maintaining a confident smile but also for overall wellness, since chronic gum ...