FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

As COP30 in Brazil enters crunch time, a major fault line has emerged over when countries should adopt a set of global indicators to track progress on climate adaptation.

A migrant with a face full of blood was seen being dramatically arrested in Charlotte, North Carolina on Wednesday. He was ...

Abstract: Owing to their lightweight design and structural flexibility, cable-driven dual-arm manipulators offer significant advantages in collaborative tasks. However, practical applications pose ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness first opened its doors in 1989 in a basement studio in New York City’s ...

The Massachusetts-based startup is taking tech developed for long distance transmissions lines to solve an emerging problem ...

Washington's local economy has taken blows from a series of actions by the Trump administration, from the layoffs of federal workers to the ongoing law enforcement intervention with the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Abstract: Cable is an indispensable energy transmission tool in the power transmission system and various fields of the national economy. After a certain period of use, cables may experience various ...

Superhuman Troy demonstrates better core exercises than crunches. The Dodgers' historic World Series Game 3 victory, by the numbers Trump’s Message to Bondi Sparks DOJ Firestorm Journalist who covered ...

Crunches might feel like the classic “go-to” ab exercise, but let’s be honest…they don’t consistently deliver the results most people hope for. If your lower belly has been stubborn to tighten up, ...