Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Long hours of sitting, even with a daily 10,000-step goal, pose significant health risks, warns vascular surgeon Dr. Sumit ...

NBA power rankings a month into the season feature the usual suspects at the top, but Deeetroit Basketbaaall moving on up.

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...

For people living with a health condition like heart disease or stroke, traveling away from home can pose some special challenges. Those traveling to smaller, rural communities, where ...

Looking for a simple and effective way to get in shape without the hassle of complex workout routines? Get ready, because the ...

When it comes to shopping on Amazon, user reviews often make or break the decision to buy something or not. These products ...