A new study suggests that the vividness of a person’s fears about their future may be linked to anxiety through its effect on ...

Over time, regular practice will make you more comfortable and confident in using both hands simultaneously. Freeform writing ...

In a study conducted at the York St John University, researchers tried to understand the causes and treatment of anxiety ...

Doodling is an effortless way to express thoughts visually without the pressure of creating something perfect. It encourages ...

Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

When scientists write papers for publication, according to an opinion piece in JAMA, they are tempted to use AI to help with ...

Pet sitting offers tons of benefits, not least of which are the chance to get paid for spending time with animals and ...

Being a pet sitter is a great way to get paid for being with animals, but it's also a big responsibility and can be hard work ...

This real-life case study will show you how to use a combination of tools to pause, think, and make better decisions.

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early The Kessler Twins, German ...

But why are your glutes and hips so important when it comes to speed? “When these muscles fire properly, every step becomes ...

A story about a pet dog who does stand up comedy, or a precocious girl who signs her name with a mathematical formula ...