Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...

Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone were ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

Popcorn and movies are almost inseparable and have been part of our favourite binge-watching moments for years. But have you ...

Whether it's salty, cheesy or buttery, popcorn is a great snack. With the rise in popularity of pre-popped popcorn, you don't even need to stop at the microwave first. Other WRAL Top Stories ...

Popcorn is more than just a fun snack for movie nights. When prepared simply without any added salt and fat, it’s a healthful whole-grain snack. A diet rich in whole grains can reduce cholesterol ...