Epigenetic aging during childhood can predict cardiometabolic health in young adulthood and indicate increased risk for cardiometabolic disease.

Through comprehensive data curation and scraping, systematic benchmarking, and a dual-stage fine-tuning pipeline, CARDIO’s performance improved markedly (accuracy 5.0, readability 4.98, ...

Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...

Even at 76, Bruce Springsteen continues to perform regular world tours. Earlier this year, he wrapped up the biggest – and ...

Sometimes exercise turns out to be easier than you think. And I'm delighted to report that that's the case for Zone 2 cardio. As a professional procrastinator and all-round top-level fitness shirker, ...

With the rise in maternal mortality in the U.S. and emerging data on the impact of adverse pregnancy outcomes on lifetime cardiovascular health, there is a growing need for robust cardio-obstetrics ...

One of the most heated rivalries in BKFC history will be settled on Saturday night when Christine Ferea and Jessica Borga meet in the BKFC 82 co-main event. Ferea, 43, has not lost a fight since 2019, ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

Jessica Simpson is bringing the heat. The 45-year-old actress and singer posed in lingerie to announce the launch of her new line of intimates. "When I’m wearin’ somethin’ sexy underneath, my days and ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Cardio exercises build endurance, strengthen the heart, and boost your aerobic capacity. Strength training helps build muscle, maintains bone health, and supports metabolism. Many workouts incorporate ...