For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

For students who don’t major in dance at the Tisch School of the Arts, coming to NYU might mean stepping away from their ...

In case you've faced some hurdles solving the clue, Dance for juniors and seniors, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Dancers twirled, tapped and traversed the rainbow road among sugary scenery in “WinterDance: Candyland adventures.” The ...

Discover polka parties, fitness classes and family-friendly fun at Manitowoc’s Senior Center and Recreation Department — find ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

While you can’t change your genes, small lifestyle choices, from exercise to diet, can help lower your risk of breast cancer.