For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

The Cibolo Senior Program takes part in activities such as line dancing to keep active. (Courtesy Cibolo Senior Program) In ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

The Indian wedding season is like a marathon that can overwhelm even the hardiest among us. Experts share simple strategies ...

About two dozen people, including members of the Sisters of Perpetual Indulgence, march along North Halsted Street in ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

The Stella Maris Dance Ensemble will stage its 32nd Season of Dance at The Little Theatre on Saturday, November 22 at 8 pm, ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.