While doing so, Justice L Victoria Gowri remarked that men must understand that marriage does not give them unquestioned ...

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

A wagging tail and a loyal companion bring joy to millions, but for many pet owners, longevity and health are just as ...

Exercise is supposed to be good for you — but exercising too much or running too fast can have serious consequences for your ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Brad Keselowski eyes leading Ford’s 2027 hypercar team, blending NASCAR roots with Le Mans ambition. Read his bold 2027 hypercar plans!

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...