Home goes beyond your four walls – and as more people look for extra perks and amenities in their building, more places are offering them. In partnership with Local: Kensington, here are some of the ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

This is about a real place in South Jersey where regular people can afford to live regular lives without performing financial gymnastics every month. Vineland sprawls across Cumberland County like a ...

The Hornets only dropped one set on their two-game road trip versus fellow Big Sky teams, Idaho State and Weber State.

Mary Ann Wilson, the Spokane woman who created the long-running PBS exercise show Sit and Be Fit, died Wednesday at age 87.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Should you work out in a fasted state? This is what the experts say - Is intermittent fasting compatible with the gym? Here’s ...

The first-of-its-kind brain health program will expand as a featured offering across all 26 communities of The Bristal. For ...

Pivoting from its business-to-consumer origins, connected fitness app FIIT has relaunched as ONE FIIT, a business-to-business ...

I am enjoying it actually." Kimberley now works out three to four times a week, despite living in Surrey and working in Manchester. She added: "I don't like cardio so I do mainly strength training, ...

When robots are built with biological materials, they have the potential to achieve remarkable behaviors typically only seen ...