If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $800 right now.

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Strongway has indicated that the new release will sit alongside other key products within its home multi gym series, allowing ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...