If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of recumbent bikes across its four Southern California ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

A former marathon runner and long-time member of the Sunderland Strollers Running Club, is lacing up her trainers and leading ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.