From starting her acting career as an uncredited actress at ZMD: Zombies of Mass Destruction (2010) to winning Glamour Woman ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Injured but still want to train? This low-impact injury recovery workout hits your abs and cardio safely no weights, no ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Find Cardio Workouts Latest News, Videos & Pictures on Cardio Workouts and see latest updates, news, information from NDTV.COM. Explore more on Cardio Workouts.

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, ...