The program encourages family members, caregivers, and anyone curious about Parkinson’s wellness to reach out.

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

On stage, Alec Völkel and Sascha Vollmer of The BossHoss regularly sweat it out–but do they do the same in the gym? And have ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Strength-based exercise may be safe for people with high inherited risk for ventricular arrhythmia, a speaker ...

Plyometric exercises require muscles to extend rapidly before they contract forcefully through movements, such as jumping and bounding. The stretch-sh ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Muscle and bone strength decline after 40. Experts say your workout must evolve from balance and strength training to smarter ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...