For amateur athletes, training tends to focus more on nutrition and programming to achieve optimal results. Elite coach Nick Littlehales pioneered the idea of sleep as the fourth pillar of success, ...

Economic consulting firm CRA International (NASDAQ:CRAI) reported revenue ahead of Wall Streets expectations in Q3 CY2025, with sales up 10.8% year on year to $185.9 million. The company’s full-year ...

Pulmonary embolism (PE), a type of blood clot in the lungs, sends more than half a million people to U.S. hospitals each year ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Department of Marine Resources' Commercial Fishing and Safety Council announces upcoming dates for First Aid and CPR, Safety and Survival Training, and Drill Conductor Certification.  First Aid and CP ...

Tennis elbow is a common painful condition among racket and paddle sport athletes. Also known as lateral epicondylitis, ...