Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can measure heart rate, blood oxygen, sleep quality, physical activity, and more.

There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the reps and work towards those goals, ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

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Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll even see several different models from the same brand, ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

Contrary to what the reports say, we’re confident that fitness trackers from the likes of Fitbit, Misfit and Garmin are going to be around for a while yet. Right now, they’re mostly wrist-worn workout ...