(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

Whether you're working out at home or in the gym, stay safe by carefully cleaning and disinfecting your exercise mat. Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic ...

Bodybuilding champ Arnold Schwarzenegger said you can get a full body workout in 15 minutes. He recommended two compound exercises, the deadlift and the clean and press, to hit multiple muscles.

NAIROBI, Kenya 28th August 2015 (UNHCR) - Hundreds attended the one day clean-up exercise in Eastleigh organized by UNHCR jointly with partners in collaboration with the County Government of Nairobi.

Kumasi, April 13, GNA – The maiden edition of Ashanti Festival (Ashantifest), an initiative aimed at showcasing the culture and investment potentials of the Ashanti Region, took off on Saturday with ...

Which exercise mats are best? A good exercise mat can be transformative for your workouts. This is true for home full-body workouts as well as heavy sweat sessions at the gym. Finding something that ...