Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

CONGESTIVE catarrh is that thick, clear, green or yellow mucous that comes out of our noses, down our throats and often clogs up our lungs. You might call it mucous, phlegm or simply catarrh! But ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Every time Joanne publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

It seems like everyone is coming down with a cold this time of the year, which inevitably means a stuffy nose. Even if you're taking medicine to manage your symptoms, it can be really hard to go about ...

This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products. For an explanation of our Advertising Disclosure, ...

A therapist who has garnered millions of views on social media with his health advice has shared a simple trick to unblock a stuffy nose in seconds. James Moore's advice is particularly timely as ...

Stuffy noses are perhaps one of the most irritating ailments to suffer. They ruin your sleep, are unsociable (constantly blowing your nose is not office-friendly) and can ruin your appetite. To add ...