Research suggests seniors who regularly climb stairs live longer and maintain better mobility than those who avoid them entirely. The Backlash To Trump Is Here — And It's Big Unusual Symptoms of ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

More than 2,000 people climbed more than 1,300 feet to the highest point in Chicago on Sunday, all for a good cause. The climbers took part in the 17th annual SkyRise Chicago event at the Willis Tower ...

DOMINIQUE Stelling spent years baffled by an illness that left her bedbound, too exhausted to shower, feed or even dress ...

Step into Astoria, Oregon, and you might find yourself checking whether you’ve accidentally wandered into a vintage postcard come to life. This picturesque town at the mouth of the Columbia River is ...

Registration is open for people who want to join local firefighters, police officers and first responders during this year's National Fallen Firefighters 9/11 Memorial Stair Climb in Mandan.

Find a comfortable, stable chair. Square your hips and sit down on the edge of the chair before standing back up (this is known as a ‘bottom touch’). If you need extra support, start by holding onto ...

Regina Hill believed voters in Orlando’s District 5, who had elected her to the City Council three times before, would look past pending felony charges and once again return her to office. But Tuesday ...

My wife and I recently spent an entire Saturday morning breaking down and bundling half a year of cardboard debt to take to ...

The knit dress has emerged as this season’s MVP. Staud’s button-up sweater dress delivers built-in polish—just add tall boots and a leather tote—while Cos’s belted funnel-neck style leans minimalist ...

With big-hitter London right on the doorstep, Essex gets short shrift. But if you’ve never spent much time exploring the ...