Cold showers might not sound appealing, especially to those who enjoy the comfort of warm water, but this simple habit can have a surprising number of health benefits—particularly for older adults.

A strong cold front will move through the region on Thanksgiving Day, bringing a 30% chance of showers and storms. There may ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

AGE OF SIX WILL GET IN FOR FREE. AND OF COURSE, ON SATURDAY, THE HIGH IS GOING TO BE IN THE LOW 70S. SO A LITTLE BIT OF BOTH WORLDS AS WE GET CLOSER AND CLOSER TO THE HOLIDAYS. BEING HERE FULL FORCE.

Showers will be possible overnight and early Tuesday morning as the low-pressure area lifts north. Another front will move through on Wednesday with limited showers, mainly in southeast Georgia, ...

The weekend forecast is looking more like spring across Southeast Georgia and the Lowcountry. High temperatures may challenge ...

Have you ever seen people going into the sea over winter and wondered why on earth anyone would voluntarily do that?

Over the past several months, alongside a team from Opinion Video, I’ve spoken to a half-dozen people and their families who ...

Endurance isn’t just about running marathons or lifting heavy weights. True endurance is a blend of physical, mental, and emotional stamina. Most people think of fitness in terms of visible muscles or ...

Making your holiday travel plans? Here's what the Old Farmer's Almanac predicts for weather in Massachusetts this Christmas.

F1 drivers are bracing for an "insane challenge" this weekend in Las Vegas if rain hits the Mojave Desert and Sin City.