After a long day, many people prefer the comfort of a warm shower. But an increasing number of health experts and wellness enthusiasts are turning to cold showers for their wide range of surprising ...

That invigorating blast of cold water you’ve been using to start your mornings might be doing more than just waking you up, it could be putting dangerous stress on a heart condition you don’t even ...

For all of us, a daily shower is a routine, it's a time to clean off the day, to start the morning, or to relax before sleep. But beyond the mere action of cleaning, have you ever thought about the ...

Lancaster University provides funding as a founding partner of The Conversation UK. When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like ...