This post is brought to you in paid partnership with FEPPO. Stepping out of a shower onto a cold floor is bad enough.

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Both cold showers and plunges offer health benefits, such as improving mood and alertness. Cold showers are easier and safer for most people, offering a more convenient way to get the energy and mood ...

When Taylor Swift’s “Eras Tour” makeup routine dropped, fans went crazy going to every Sephora they could to snatch up the products. Now, in a trailer Taylor Swift posted on her Instagram of her “The ...

A woman named Eve Tilley has gone viral online after admitting she showers just twice a week. In a now-deleted TikTok, she shared her personal hygiene routine, seemingly unaware it would cause such ...

Showering is a personal ritual that everyone takes part in differently – yet, when someone brings up how often they shower, it often causes a stink. Those who shower daily like to 'shower shame' those ...

Taking a cold shower causes a temporary rise in blood pressure as a part of the body’s response to cold. Cold showers stress the cardiovascular system and may be risky for people with heart or ...

Here's What Happens to Your Heart if You Take a Cold Shower Every Day originally appeared on Parade. If you’re into wellness, there’s a good chance that someone doing a cold plunge has popped up on ...