People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...

A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a ...

I went into anaphylaxis while swimming with dolphins’ - Jill Pearson has cold urticaria and breaks out in itchy hives in ...

A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a cold-water therapy coach and ice mile swimmer, set up the group at the ...

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River.

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Elina from Finland embraces ice swimming daily, pushing her limits in near-freezing waters for power, clarity, and peace of mind. Canada’s Economy Starts to Buckle Under Trump’s Tariffs Dallas Cowboys ...

Follow the inspiring journey of Melissa Kegler, an accomplished marathon swimmer. Follow the inspiring journey of Melissa Kegler, an accomplished marathon swimmer. She believes her body gives her an ...

Manatee Lagoon hosts a family friendly event Saturday, Nov. 15, the official start to manatee season in Florida.

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of cold water. Often dreaded by those unacquainted with the experience, ice baths ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...