Pembrokeshire’s cold-water swimmers, the Blue Tits, is offering advice for those braving the county’s waters this winter ...

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River.

Designed to sit in the palm of your hand, these slim, light hand warmers are a godsend for anyone who feels the cold. They ...

It was during a family trip to Disneyland in America, after swimming in "really cold" water with dolphins, that Ms Pearson ...

Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...

A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...

The story of the first woman to swim across Morecambe Bay and whose record time for the feat still stands more than a century ...

Louise Minchin has become a household name due to appearances on TV but her Keynote Address to the Staffordshire Federation ...

"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

Known for its exceptional bedding, cloud-soft towels, and timeless comforts that make your home look expensive, The White ...

THE Duquesa Charitable Society of Saint George has kicked off its festive fundraising in style, collecting €1,490 at a ...

"You think you go into menopause and you're going to stop having sex, and your boobs are going to sag, and your skin's going ...