Pembrokeshire’s cold-water swimmers, the Blue Tits, is offering advice for those braving the county’s waters this winter ...

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River.

Designed to sit in the palm of your hand, these slim, light hand warmers are a godsend for anyone who feels the cold. They ...

It was during a family trip to Disneyland in America, after swimming in "really cold" water with dolphins, that Ms Pearson ...

Members of Lucky's Lake Swim club hit the water for a daily swim year round. FOX 35's Matt Trezza talked with swimmers who ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence and the third American president, wrote toward the end ...

Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away.

A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.