With 24 different levels of resistance, a pivoting 24" touchscreen that allows you to follow expert iFIT workouts on and off ...

The Winfita Incline Treadmill has a variety of preset workout programs, a USB charging port, and Bluetooth speakers. It's 51% off at Walmart right now.

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I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

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This article contains affiliate links. We may earn a commission on any sales generated from it. If you’re looking to save some money on a gym membership, or you want to avoid exercising outdoors ...

Workouts This no-bench 30-minute dumbbell workout packs on upper body muscle at home Workouts This dumbbell-only workout and 30 minutes is all you need for an upper body muscle boost Workouts Two ...