Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Radio 2's Sara Cox is taking on the Great Northern Marathon Challenge. Training included plyometrics, walk-run drills, ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

College football coaches have a lot they must be concerned with. West Virginia coach Rich Rodriguez took a considerable ...

From fleece leggings to thermal socks, these cold weather running pieces provide all the warmth without the bulk.

Darn Tough is another legacy athletic sock brand, and with a lifetime guarantee, they’re a sure bet for everything from ...

Lululemon is known for its smooth compression fabrics, and when I place these two pairs of leggings side by side, I can see ...

Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

These under-$25 black leggings from Aerie are a perfect no-frills option for everyday wear. Short, regular and tall lengths ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular tension, digestive issues, and ...

The fitness realm is currently enamored with the trend of compression leggings. These uniquely designed leggings exert pressure on your legs, thereby stimulating increased blood circulation and oxygen ...