Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

We know we talk about working out a lot. But that's because we just have so many opinions on it—like our favorite brands to break a sweat in. Or the essentials every gym bag must have. The best ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

Seeking better, stronger bodies, some exercisers squeeze themselves into compression clothes. These snug-fitting socks, shorts, tights or shirts, which squeeze muscles as tightly as sausage casings, ...

When was the last time you saw a football match? Did you notice what they were wearing? What about runners during a track and field event? One thing in common between all of them is the fact that they ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

From shorts and socks to sleeves and tops, athletes everywhere—amateur and professional alike—are squeezing into super-tight “compression” garments in an effort to boost performance and recovery.

New trends in the field of workout fashion. Smarter, sustainable fashion trends can help take your fitness style to the next level Vegan and eco-friendly Now fitness clothing is being designed using ...

Add articles to your saved list and come back to them any time. "No amount of compression can outdo a bad night's sleep or 22 vodka Red Bulls." These are the no nonsense words of David Joyce, trainer ...